Here is an easy meal that is filling, full of good healthy veggies and super tastey!
3 chicken breasts, thawed and cubed
1 red bell pepper, sliced
1 green pepper, sliced
1 yellow pepper, sliced
1 zucchini (optional), sliced
sliced mushrooms (as many as you'd like
1 onion sliced
garlic to taste
oregano, pepper, basil all to taste
2 cups of homemade pasta sauce (I will post the recipe for this very soon)
Parmesan to taste
Preheat the oven at 350. Put all the cut up meat and veggies into a roasting pan with the sauce. I prefer to cube my chicken because I have young children, plus it cooks faster. Bake for 20-25 minutes or until the chicken is cooked and veggies are soft.
Meanwhile, make some rice or pasta (your personal choice). I prefer rice for this dish. I love basmati or jasmin rice. Any kind of sticky rice really. Otherwise brown and wild rice is great healthy option.
As always, happy eating!
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